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How does your drug store look like? It is dull, drab, and even outdated? Is it inviting to customers, or institutional, and sterile? However, rugs on sale for designing of your drug store!
Also, what about your customers’ convenience and comfort? Are products visible, with displays set up so shoppers can find what they need without any trouble? Is your decor inviting so that customers can relax, stay, and enjoy themselves while they shop?
The objective of layout design:
However, rugs on sale, because, there’s no way you’re going to design your drug store without laying carpet on the floor of your store. Now, the following are the primary objectives of drug store design or layout design.
1. To attract and entice a large number of customers.
2. To escalate the sale of the store.
3. To have space for reserve stock and the proper entrance of coming goods, office and resting place for employees.
4. To provide customer satisfaction and reduce selling expenses.
5. To project a professional image and develop or improve general appearance.
6. To minimize the movement of the client within the premises of the drug store.
Wholesale drug store Design:
A modern drug store design should fulfill all the requirements in schedule “N” of cosmetics and drug rules. To begin a drug store a minimum of 140 square feet area is required similar to the wholesale drug store a minimum of 1500 square feet.
Types of drug stores:
The following are different types of drug stores design:
1.Traditional Drug Stores: These kinds of drug stores are designed in such a manner that the entire area of the drug store exposed to clients.
- Such a design has a professional and pleasing appearance and is convenient for both customers and workers.
- It provides an opportunity for maximum sales, but in such design, there’re good chances of theft.
2. Personal Service Drug Stores Design: In this type of design, the entire area isn’t exposed to the client, but the customer is required to interact and communicate with the drug store personnel at the service counter. During the buying process, the customer demands an article and the staff provide the articles. This design and service facilitate maximum interaction between the customers and drug store employee. The success and the achievement of the drug store depends upon the friendly and convenient service of the personnel at the service counter.
3. Prescription Oriented Drug Store: This type of drug stores provide a comfortable waiting area where the buyers are expected to wait while his prescription is proceeding. In this type of design health-related items, drug, and prescription accessories are displayed in the vicinity while surgical appliances and orthopedic are kept in a separate room. Gifts and Cosmetics are arranged in a suitable area in the store.
4. Pharmaceutical Or Drug Centre: This type of center sell medicines or drug store, orthopedic, surgical appliances, and convenience articles. The store has enough floor space and is appropriately decorated.
5. Super Drug Store: Also this types of drug stores have a large floor area ranging from 4,000 to 8000 with a square design. The buyers have access to all-most-all the area in the drug store and can handle, inspect, and select articles themselves. Also rugs on sale for this type of drug store, just for further beautification. However, the design is on self-service pattern except for the prescription department where self-service isn’t feasible.
Considering the importance of remaining drug-free in various instances, it is understandable that you might feel a little nervous about using CBD. It does come from cannabis after all, which is a genus to which marijuana belongs. So, does CBD show up on a drug test?
To answer this question, you need to understand the source of CBD oil, how drug tests work, and what preventive steps you can take to pass the test.
Understanding the Source of CBD Oil
THC is the primary culprit that gives you away in the marijuana testing. Drug tests test for THC presence. This is what the primary difference is and why cannabis oil should not create a positive result.
The hemp plant (from which cannabis hemp oil is extracted) is a member of cannabis genus which has minor traces of THC. Because of the low level, it is not regarded as a controlled substance.
On the other hand, regular CBD oil comes from marijuana plant and it contains the amount of THC that can trigger a test. That’s why it is only available in certain states that have recreational or medical marijuana laws.
The Process of Drug Testing
Drug tests look for addictive and illegal substances including THC, opioids, and steroids in the urine. If a person is using CBD oil, he has to consume approximately 1000-2000 mg of it on regular basis to test positive. The exact figure depends on the amount of THC in the CBD oil. If the drug test shows positive, then it can be considered a false positive.
There is another test known as GC/MS that has a higher level of accuracy. This test does not look for CBD or cannabinoids but harmful and illegal chemicals and drugs. This testing is meant to catch drug abusers and criminals in order to prevent them from entering the workforce. Since you are not breaking any laws, you don’t need to worry.
Passing an Employers Drug Test
Although the risk of failing a drug test while using CBD oil is small, it does exist. The best way to make sure that the test is passed is to buy CBD cannabis oil that doesn’t contain any traces of THC. You can accomplish this in several different ways. You can start by checking the label on the product.
Make sure it does not exceed the legal limit of .3% THC. Furthermore, you should also avoid using too much CBD oil before the test. You should also research which companies you are purchasing cannabis oil from and buy from the most legitimate ones as they have specific and accurate information. These are the products that are generally trusted by the public.
The Bottom Line
THC is what drug tests look for and while CBD oils do contain a minor amount of it, it shouldn’t be an issue unless you are using a whole lot of CBD oil. And if you do end up failing one of these tests, know that there are ways to get back on your feet after the fallout.
There are millions of people all over the world taking prescription drugs to control their pain due to a number of diseases, conditions and health problems. While they provide temporary relief from pain from their associated condition, prescription drugs can also leave harmful side effects in your body, especially when taken in pill or shot form.
However, vaping can change all that as research has found that vaping prescription drugs could be more effective for pain and can cause less side effects.
Vaping is currently very popular at the moment, quickly becoming a mainstream habit for many. There are currently quite a few pharmaceutical companies exploring the use of vaporizers for a number of medical purposes, with prescription drugs being one of them.
This is due to the fact that vaping is more effective in delivering drugs to patients’ bodies faster and pose less side effects than other methods. Plus, vaping is less painful then having to get periodic shots all the time.
Much of the current research in the last decade has focused on vaping to deliver medical marijuana. Medical marijuana helps with pain relief and for anti-anxiety purposes, so one would want to get treatment as fast as possible. Vaping provided faster relief than any other method.
How Vaping Works
Vaping works by heating a substance to create a vapor. The vapor may be the drug in gaseous form or it can be a suspension of liquid particles in the air as they cool after they evaporate. But the effect is the same since this allows the drug molecules to be inhaled so that they are absorbed by the lungs and go directly into the blood stream and bypass the digestive system.
When done this way, drugs can reach your brain in about five seconds, causing immediate pain relief.
Drugs That Can Be Vaped
There are certain pharmaceutical drugs can dissolve in a solution, which can then be used to fill the tank in the vaporizer. But, this depends on if the drug is affected by the heating process, so it’s important that you never try to create your own vaping prescription drug concoctions at home.
And there is a wide range of drugs that can be vaped, however some work better than others when vaped, which is what the pharmaceutical industry is testing.
Some drugs need large doses to really offer relief by being vaped, meaning it would be hard to inhale such a large amount. Others will irritate, causing choking and coughing when vaped. Some molecules are too big to evaporate in one piece so they tend to be ineffective when vaped.
And vaping doesn’t make a drug safer to use. The only real difference between vaping and nasal/oral dosing is how fast the drug reaches the brain. So if it’s vaped, this can increase the brain’s association between action and reward, thus increasing the potential of developing an addiction. There’s still a lot of research being done on vaping prescription drugs, so even though it’s not available right now, it may be in the near future.
Although there are numerous studies on this, it takes the U.S. Food and Drug Administration about 12 years to make something a legitimate medical product. So we might see vape-ready prescription drugs in the middle of the next decade!
Rocephin is a broad-spectrum antibiotic that is administered intramuscular or intravenous. In other words, it is an antibiotics injection belonging to the cephalosporin group of antibiotics. Also known as Ceftriaxone, Rocephin is used for treating bacterial infections, as it fights against bacterial growth in the organism.
Treatment with Rocephin is prescribed only after determining the type of bacteria that is causing trouble in the organism and after testing its resistance to the drug. The injection with Rocephin is administered only by a doctor, once or twice a day according to the treatment, in the muscle or in the vein directly, depending on the case.
What kind of health conditions are treated with Rocephin? Due to the fact that many antibiotics-resistant bacteria emerged, due to the fact that the use of antibiotics was abused, Rocephin will only be prescribed once it is certain that the health problem is indeed caused by bacteria. If laboratory tests confirm it, treatment with Rocephin may begin.
This antibiotic can be used to treat infections of the lower respiratory tract, acute bacterial otitis media, certain infections of the skin, infections of the urinary tract, pelvic inflammatory diseases, bacterial septicemia, infections in the joints and bones, infections in the abdominal cavity, or meningitis. In some cases, it can be part of post-surgery treatment, when the situation requires keeping bacteria from developing in the patient’s organism.
In order to administer a vial of Rocephin, the powder contained in the vial must be first mixed with the right diluent. Once the diluent is introduced in the vial, the content should be well mixed so that the solution formed is a homogenous one. Then, with the help of a syringe, extract the content from the vial.
The amount of content formed from a vial of Rocephin and a diluent should be according to the treatment indications received from the doctor. Thus, to a vial of Rocephin, of 500 mg or 1 gm of powder, one can add 250 ml or 350 ml of diluent. When using 250 ml of diluent with a 500 mg vial of Rocephin, you will obtain 1.8 ml of solution, while using it with a 1 gm vial will produce 3.6 ml of solution. Also, when using 350 ml of diluent with a 500 g vial of Rocephin, you will obtain 1.0 ml of solution, while using it with a 1 gm vial will produce 2.1 ml of solution.
It is worth mentioning that diluents containing calcium should not be mixed with Rocephin, as a precipitated form of the solution will result and injecting it in the body will become problematic. Also, the administration of this antibiotic should not be concomitant with IV fluids containing calcium, when the drug is offered intravenous. Still, of calcium products are taken orally, there have been no reported cases of interactions between such products and Rocephin when administered in the same period.
When it comes to children, a doctor will recommend the dose and treatment with Rocephin, depending on the severity of the case. However, this antibiotic is not recommended for premature babies or newborns that have high levels of bilirubin in their blood.
Most people have heard the term Medicare, a program first developed in the 1960s to address the health insurance needs of seniors. The Medicare program has grown considerably since that time and today, you might have heard of the proposed expansion, Medicare for All. Most likely, you have heard prominent candidates in the Democratic party, such as Alexandria Ocasio-Cortez or Katie Porter use the phrase “Medicare for All”
However, the term is arguably most associated with Bernie Sanders, the senator from Vermont, who ran in the Democratic Presidential Primaries of 2016. While he was defeated by Hillary Clinton, his message of providing healthcare for everyone through the Medicare program resonated with some voters and helped to secure his place on the national stage.
But what is Medicare for All? Is it the same as Single Payer or is it something different? The answer to that question is fairly simple, but the actual program itself is more complicated compared to what currently exists.
What is Medicare?
Established in 1965 under the Johnson administration, Medicare was designed to provide coverage for seniors who reached the age of 65. In a sense, it is a form of universal health care, although there are deductebles and co-pays within the system, so the coverage is not fully complete. Medicare consists of different parts that cover various aspects of health care.
In 1972, Medicare was expanded to cover those with disabilities and in 2006, prescription drug benefits were added to the package. There has been talk of Medikids, coverage for children that follows the Medicare model, but so far there has been no serious attempt to put that into law. In addition, there has been a push to move the age requirement of Medicare down to 50 years old which helps to lower the cost for those from 50 to 64 years old. However, nothing has come of that so far.
The 2017 Medicare for All Act
Introduced by Senator Bernie Sanders, the Medicare for All Act would expand the current Medicare system to every American. The advocates for such legislation argue that the benefits would be considerable and help to lower health care costs overall. Such advantages that the legislation promises include the following;
- Coverage for the 27.6 million Americans currently without health care insurance
- Bolstered coverage for the 41 million underinsured Americans
- Greater choices for the 74 million currently covered by Medicaid
- Insulation from premium hikes and shrinkage of coverage
- Elimination of unpaid bills for hospitals and doctors
There is also little doubt that the Medicare for All plan is popular with the American people depending on how the question is asked in polls. For example, when phrased as Medicare or Universal Health Coverage, the popularity reaches above 60%. However, when phrased as Single Payer or Socialized Medicine, then it drops below 50%.
Differences Between Medicare for All and Single Payer
While it may seem that both plans are identical, the truth is that the Medicare for All plan under Sen. Sanders would combine government plans along with private insurance to provide the coverage. While single payer gets rid of private insurance, the Medicare for All play keeps employer-based insurance coverage for those who want it.
Assuming that the Medicare for All plan provides a better deal than any private insurance company could offer, it still might mean the end of private insurers in the healthcare field. However, that will not be known until the plan is put into place and its effects on the market are felt.
What is true is that the Affordable Health Care Act of 2010, often called Obamacare, made some major changes to the health insurance market, but the private insurers not only stayed, but the employer-based health insurance system was left mostly intact. While the Affordable Health Care Act did bring the numbers of those uninsured down to 10%, it also raised overall costs, deductibles, and co-pays for millions of people.
It is the looming demise of the Affordable Health Care Act which is driving many Democrats to push for a Medicare for All system. While the benefits are considerable, there are potential issues on the horizon as well.
While there seems to be considerable advantages in getting rid of the current private insurance-based system that provides coverage for children and adults up to the age of 64, apart from those who qualify for disability or Medicaid, which is coverage for those below a pre-set income level. There are some strong issues that opponents have pointed out with Medicare for All that may prevent it from ever becoming law.
Cost: Although Sen. Sanders puts the cost at $1.3 trillion per year to pay for the system, neutral observers have estimated that the cost may be twice as much. The Urban Institute, a left-leaning organization, has estimated the cost to be $2.5 trillion per year. The Committee for Responsible Federal Budget estimates the cost to be $2.8 trillion per year.
Considering that the current federal budget is $3.8 trillion, it is clear that adding $2.5 trillion would require a massive amount of tax collection. While Sen. Sanders may dispute the figures, even a $1.3 trillion addition would require a large increase in taxes to pay for the program.
Implementation: Another potential hurdle is how the new system is put into place. This will mean massive changes to the current private health care insurance industry along with cost changes for businesses and individuals that have both positive and negative impacts.
The big unknown question about implementing a government-based single payer system is what happens with the actual costs. How they might grow considerably under the plan which may raise the price well beyond $2.5 trillion or even $3 trillion per year, making it more difficult to cover under the system.
Whether Medicare for All succeeds will depend largely on which party controls the US government and the willingness of the American people to agree to tax increases and other measures to support the system.
The US Food and Drug Administration endorsed the primary cannabis-inferred tranquillize, yet it can’t be sold until the Drug Enforcement Administration changes how it characterizes the particular compound utilized. So what’s the next move?
What is Epidiolex?
Epidiolex treats genuine types of youth epilepsy and contains the compound cannabidiol (CBD). Despite the fact that CBD originates from cannabis, it won’t make anybody get high, it’s the compound THC that is psychoactive. But since it originates from cannabis and cannabis, in general, is named a Schedule I tranquillize with “no presently acknowledged restorative utilize and a high potential for mishandling,” pharmaceutical organizations aren’t permitted to offer it except if the DEA renames CBD.
All that You Need To Know About the Marijuana-Derived Drug for Epilepsy
Under the current federal law, cannabis and anything got from the plant counting CBD is viewed as a Schedule I tranquillize. However, the government endorsement of a CBD-based medication challenges that characterization head on.
A Schedule I order implies that, as indicated by the government, there’s a high potential for mishandle and no acknowledged medicinal use for the medication. Below the Controlled Substances Act (CSA), the CBD is right now a Schedule I element since it is a synthetic part of the marijuana plant, the public statement peruses. In help of this application, the organization directed nonclinical and clinical examinations to survey the mishandle capability of CBD.
Moreover, the official statement clarified that “the FDA gets ready and transmits, through the U.S. Division of Health and Human Services, a therapeutic and logical examination of substances subject to booking, as CBD, and gives suggestions to the Drug Enforcement Administration (DEA) with respect to controls under the CSA.” But it’s up to the DEA to settle on the last planning choice.
Right now, it’s “misty whether the booking of Epidiolex essentially will have any substantial effect on the planning of CBD,” Paul Armentano, representative chief of NORML, lets self-know. Be that as it may, “if the DEA is constrained to return to the issue of CBD booking,” he predicts that CBD display in an institutionalized, FDA-endorsed compound like Epidiolex may move into Schedule III, which demonstrates that the DEA trusts they have a direct to low potential for reliance and some therapeutic utilize. (Medications as of now in Schedule III incorporate ketamine, Tylenol with codeine, and anabolic steroids, to give some examples illustrations.) But CBD introduce in an unapproved item would stay in Schedule I, Armentano predicts.
This sort of breakdown as of now exists on account of dronabinol, which is a Schedule III medication, Armentano notes. Be that as it may, obviously, cannabis itself and THC are still in Schedule I.
It Is Manufactured By GW Pharmaceuticals
The drug maker GW Pharmaceuticals is credited with concentrate the medication in more than 500 youngsters and grown-ups who have experienced serious, medication safe types of epilepsy. The organization confronted their offer of legitimate obstacles en route.
It’s Not the Same as Medical Marijuana
Epidiolex, unfortunately for marijuana supporters, isn’t the same as therapeutic weed, which is plain cannabis that is suggested by specialists for treating unending torment in enhancing craving conduct tics and sickness amid chemotherapy. Epidiolex is produced using cannabidiol or CBD, chemical elements in cannabis and is accessible in a syrup form of medication.
It is used to Treat Two Forms of Epilepsy
The medication is utilized to treat two types of epilepsy Lennox-Gastaut disorder and Dravet disorder, in patients two years old and more established. Both the structures are uncommon and serious and are frequently treatment safe. Both can cause motor aptitude issues, poor advancement of dialect and scholarly inability. Treatment to safe epilepsy influences 30 per cent of epilepsy patients are is related with expanded mortality and grimness.
It Doesn’t Get You ‘High’
In the event that you are pondering whether Epidiolex causes the psychotropic ‘high’ related to cannabis, you are incorrect. The factor that causes the rapture or inebriation is tetrahydrocannabinol or THC. Since the medication doesn’t contain THC, don’t be alarmed (or confident) of getting high on it.
It Is Strawberry Flavoured
Since the medication is implied for youngsters over the age of 2, the medication is enhanced to make it more attractive. Presently, Epidiolex is accessible in strawberry flavour.
It Has Some Side Effects
Albeit powerful, Epidiolex isn’t free from reactions. As per studies and preliminaries, the commonest reactions that happened in patients treated were drowsiness, sedation, torpidity, lifted liver proteins, low craving, loose bowels, rash, exhaustion, disquietude, shortcoming, a sleeping disorder, poor rest quality, rest issue and contaminations. More extreme dangers incorporate contemplations of suicide, fomentation, sadness, animosity and fits of anxiety.
FDA Hasn’t Greenlighted Marijuana Use
CBD has moved toward becoming something of an in vogue health item as of late, which the FDA finds concerning in light of the fact that it is as yet considered a Schedule I tranquillize and is regularly mislabelled or sold with special materials that overpromise it’s assumed advantages.
FDA’s gesture is just to the cannabidiol and not to weed use when all is said in done. FDA Commissioner Scott Gottlieb, M.D., said that Epidiolex’s endorsement isn’t an endorsement for pot utilize however for “one particular CBD drug for a particular utilize” in view of controlled clinical preliminaries.
Epidiolex Won’t Be Out Soon
GW Pharmaceuticals won’t dispatch the medication at any point in the near future. Marijuana was before named Schedule I tranquillize, alongside heroin and LDS, which is a classification implied for substances that have no acknowledged medicinal utilize however the high potential for mishandling. The Drug Enforcement Authority should rename CBD in the weed first.
The move to affirm Epidiolex is thought to be a turning point choice in FDA history. In spite of the fact that greenlighting marijuana may need to pause, this could be viewed as a vital initial move towards investigating the utilization of cannabis for clinical utilize.
Finding the right RX card starts by asking just how the card can help you find the best deal on prescription medications and other products provided by a pharmacy. The answer may be a little more complicated than you might think, but it does demonstrate why the value of the RX card is so important.
What an RX Card Does for You
The first reason why you should purchase an RX card is that the prices for prescription drugs are not regulated. Although it may seem counterintuitive at first, many pharmacies charge wildly different prices for what they offer. You may find that the cost of a prescription differs by up to $100 or more depending on which pharmacy you shop.
While insurance helps, over the past decade far more of the cost of prescription drugs have been passed on to the consumer. This means that you are really paying more in this day and age which is where the RX card comes into play.
An RX card does more than provide a discount, it takes the information that is present about prices and searches for the lowest cost pharmacy within its network. That way, you can find the best deals using your card which may save you hundreds of dollars on your prescription medication.
Finding the Best RX Card
Now that you know why the card is important, the next step is finding the best one that works for your needs. Not all RX cards are alike, so you will need to do a little research to find the best ones that work for you.
Location: Everything starts with where you are located. After all, you are only going to make purchases at pharmacies that you can easily visit. So, you can start by learning about what pharmacies are within easy driving distance from your home, work, or school.
If you do not live near a pharmacy, you’ll want to look into shipping rates for pharmacies that send prescription medications through the mail. You may find that having your medication mailed to you is far more convenient. Still, you should check out the pharmacies that are in your location and use that as your starting point.
Coverage: Now, check out the various RX card products on the market and see what network they include. You can eliminate the ones that provide discounts from pharmacies that you’ll never visit or shop. That way, you can focus on the ones that cover what you want in a convenient manner.
Discount: Look at the discounts in which the RX card provides for the pharmacies that you use. Some offer flat rates while others may provide discounts in shipping or other areas of the purchase. You’ll want to mark down the discounts before you take the final step.
Prices: Check out the prices of the prescription medication from the pharmacies that are nearby, especially the type of drugs that you normally use. This will directly affect your decision-making process because getting a bigger discount from one pharmacy doesn’t mean that you will use them if their prices are so high that another pharmacy works better even without the deeper discount.
From all that information, you should find the right RX card that delivers the discounts from the pharmacies that you will visit or have shipped your prescription medication. Keep in mind that you should total your prescription medications to discover the best savings. For example, if you take three types of prescription drugs, you’ll want to add up the savings for all three to see which one works the best.
Many people get fooled when they see a deeper discount for one, but the others do not have the same discounts and you might wind up paying more.
In addition to looking for the best RX card, you’ll want to account for any possible discounts or ways of paying that you might already have. This starts with your insurance coverage along with potential discounts from other sources to see if the RX card is the right path for you.
Update: Look for any changes to the benefits of your RX card. For the most part, they will probably not change. However, new policies and programs may affect the discounts you receive for purchasing certain prescription drugs. If you see any changes that affects you, the first thing you should do is to search for another RX card that might be better. Remember, even a difference of a few dollars per purchase may mean hundreds of dollars in savings every year.
Keep an Eye Out for New RX Cards: Just because you use what you believe is the best RX card now doesn’t mean that it will not change in the future. You may move, go to another health network, or other changes in your life may affect your ability to use the same pharmacies. So, keep up with what other RX cards offer and when something changes in your life, you will have the knowledge to know what new RX card may work better for you.
Programs: There are new programs that are springing up around the country to help people pay for their prescription medications and other medical expenses. For example, if your doctor is part of a network that provides discounts for prescription drugs which can be combined with your card, you’ll want to know if the membership fee and other expenses cancel out the discounts or may be worth the investment. This also includes getting new insurance, taking advantage of group plans, and other programs that may change considerably the amount you save on each purchase. While many may not apply, you might find one that does work for you and helps you save even more money.
Remember, not all RX card products are alike, so do your research, check out all avenues, and assess your status before making your final decision. You might find that a little work saves you a considerable amount over time which means more money in your pocket.
Life can get pretty busy and stressful in days like these. A normal headache can be washed away using an aspirin, not counting the number pills that one is taking. The intake of too many painkillers can weaken your immune system by a great deal and can even cause problem in your kidneys, pancreas and livers. Over consumption of medicines is one of the most common reasons for stones in your pancreas. But how else are you going to get rid of those disturbing headaches? Here are a few tips or you, so that you can get rid of those headaches without putting your immune system at risk-
- Ginger- Also called as elixir for headaches, ginger is one of the most popular and most efficient home remedies for headache. It reduced inflammation of blood vessels in the head, hence easing the pain. It also helps reduce nausea, and works miracle of migraines and migraine headaches. It can be consumed in the form of ginger tea, or ginger powder can be made into paste which then can be applied on the fore-head.
- Cinnamon- Apart from giving the rich taste, cinnamon can also do miracles on your headache. Make cinnamon paste out of grinded cinnamon sticks and apply it on your forehead and leave it on for 30 minutes and then rinse off with lukewarm water.
- Scent- A pleasant scent can soothe your headache away. Using of essential oil such as lavender oil, peppermint oil can help give you a relief from your headache. Peppermint oil with its refreshing cent helps open up clogged blood vessels which cause the headache. The menthol in it helps regulate the blood flow in your body. To use, you can mix a few drops of peppermint oil with almond oil or water and massage it around your temples and head for an instant relief. Lavender oil is another great essential oil to relieve headaches. Simply adding a few drops of lavender oil in a napkin and inhaling it from time to time can help soothe headaches.
- Heat or cold packs- Placing an ice cold pack on the back of your neck can help soothe a headache caused my migraine as it reduces inflammation. Soaking your leg in hot water mixed with a little mustard powder can also help you alleviate headache. You can also try and place ice cold or hot cloth over your forehead for instant relief from headache.
- Massage/ Stretch- A few basic stretches for your neck and forehead can help you lose the headache and if this does not work, try massage your forehead for five to ten minutes for instant relief especially from headaches cause by stress.
No cure has yet been found for the common cold, despite ho common it is. However, one can always cure the irritating common cold by being attentive to its symptoms and curing them at the beginning stage. But what are the symptoms of cold? Here are few-
- Blocked nose
- Cough (with or without phlegm)
- Body pains
- Burning throat
- Watery eyes- itchiness or redness
- Sinus pressure
- Head congestion
- Swollen lymph nodes
The human kind is lucky that majority of these symptoms can be cured by over the counter pills or at home remedies. Here is a list of over the counter pills to cure common cold symptoms-
- Blocked nose- For blocked nose, here are nasal sprays available or vaporizer can be used to decongest it. Some of the medicines that can help a blocked nose are- oxymetazoline nasal, phenylephrine nasal, phenylephrine oral.
- Cough- Cough is your body’s way of throwing out the phlegm that causes congestion in your lung. Cough medicines can however help you if you are facing difficulties while sleeping or working due to the cough. The most common over the counter medicine for coughs are Benadryl (for dry and wet cough), Triaminic Cold and Cough, Robitussin Cough.
- Body pains- Body pains are some of the most severe symptoms of colds, but they can be cured with the help of a few over the counter medicines such as Tylenol, Aleve, and Aspirin.
- Congestion- This usually occurs in the night and can be cured by rubbing of creams like Vicks on the chest area and the nose for instant relief.
Apart from these over the counter medicines, common cold symptoms can also be cured by home remedies. Here is a list of home remedies that work effectively on common cold symptoms-
- Milk and turmeric- Mix one tablespoon of turmeric powder in hot milk and drink it every day twice while hot, to ensure relief from common cold symptoms and also good health.
- Soup- Consume hot soup in regular intervals to relieve your nose from blocking and also clear throat congestion.
- Vitamin C- Eat food with a lot of vitamin C like citrus fruits, leafy greens to reduce the severity of the symptoms.
- Eucalyptus oil- Rub eucalyptus oil around your nose to relieve serious congestion in the nose areas and inflammation of sinus. If the congestion is not very severe, drop a few drops of eucalyptus oil on a napkin and keep inhaling it from time to time for fast relief.
- Gargle- To reduce throat burning and irritation in the throat gargle lukewarm water mixed ith salt for instant relief.
- Vaporizer- Make your own vaporizer at home from boiling water and inhale the warm vapor emerging from the water. For extra relief, add a few drops of eucalyptus oil or a teaspoon of vicks in the boiling water.